Mindfulness

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Workshop
Workshop

The Deeper Blue: Finding Flow in Long Term Sobriety

So much of early sobriety is learning how to just make it through the urgency of the present moment. But what comes next?

Workshop
Workshop

The 3 Pillars of Change with Annie Grace

Annie Grace preaches compassion, knowing its power over shame and blame is the best way to achieve lasting change.

Workshop
Workshop

Sober Tarot Salon

Laura will provide an overview on the tarot of recovery. Which cards are talking about addiction and which are leading you closer to connection?

Dialogue
Dialogue

Recovery for Veterans: Former Navy SEAL Robert Moeller and Salesforce VP Chris Anthony

A conversation between Chris Anthony and Robert Moeller - a veteran voice on being sober.

Fun Activity
Fun Activity

Serene Stretching (Mindful Movement)

Release the tension in your body in this seated stretch with Jade. During this practice, allow yourself to soften your shoulders and explore your inner sanctuary.

Dialogue
Dialogue

Living Our Best Lives in Sobriety

Shari Hampton and Brandon Anthony share some inspiration around living our best lives in sobriety!

Panel
Panel

Finding Your Self as a Sober Creative

Sober artists and creatives talk about what it means to be creative and sober in this panel moderated by Jen Batchelor, founder of Kin Euphorics.

Workshop
Workshop

Celebrating Your Journey

Jocellyn Harvey shares two ways you can honor your growth and achievements. Grab a journal, a pen, and get ready to be amazed!

Panel
Panel

Buddhism In Recovery

Why is Buddhism so popular in the addiction recovery and mental health field? How does meditation and mindfulness help with cravings and attachment to our old ways of thinking?