Mindfulness

Browse from a range of voices in your preferred category.

The Deeper Blue: Finding Flow in Long Term Sobriety

So much of early sobriety is learning how to just make it through the urgency of the present moment. But what comes next?

The 3 Pillars of Change with Annie Grace

Annie Grace preaches compassion, knowing its power over shame and blame is the best way to achieve lasting change.

Sober Tarot Salon

Laura will provide an overview on the tarot of recovery. Which cards are talking about addiction and which are leading you closer to connection?

Recovery for Veterans: Former Navy SEAL Robert Moeller and Salesforce VP Chris Anthony

A conversation between Chris Anthony and Robert Moeller - a veteran voice on being sober.

Serene Stretching (Mindful Movement)

Release the tension in your body in this seated stretch with Jade. During this practice, allow yourself to soften your shoulders and explore your inner sanctuary.

Living Our Best Lives in Sobriety

Shari Hampton and Brandon Anthony share some inspiration around living our best lives in sobriety!

Finding Your Self as a Sober Creative

Sober artists and creatives talk about what it means to be creative and sober in this panel moderated by Jen Batchelor, founder of Kin Euphorics.

Celebrating Your Journey

Jocellyn Harvey shares two ways you can honor your growth and achievements. Grab a journal, a pen, and get ready to be amazed!

Buddhism In Recovery

Why is Buddhism so popular in the addiction recovery and mental health field? How does meditation and mindfulness help with cravings and attachment to our old ways of thinking?