Mood & Food Workshop with Creative Nutrition Co.

Dani Moravek

Dani Moravek

Mood & Food Discussion Guide

Live storytelling and actionable tips on nourishment with functional nutritionist Dani Moravek.

Reflection Questions

What parts of Dani's story could you relate to?
Write down any tips you'd like to bring into your life.
What connection, if any, have you noticed between mood and food?

Creative Exercise

Create a "recipe list" of what supports your healing and/or recovery. Include environments, healthy habits, positive relationships, and actions. Which of these recipe items have you been regularly adding into your cart? Which ones have you forgotten to grab?